Archive for February 23rd, 2010
Don’t Buy The First Pair You See
If you run often, you need good running shoes that can keep up capably with your pace. To find the best shoes for you, experts advise on knowing first what your shoe type is. They explain that running shoes, like other athletic footwear, have several types: Cushioned, Motion Control, Performance Training, Racing, Stability, and Trail Shoes.
Cushioned shoes are for runners who do not overpronate and are mid-foot or forefoot strikers. They seek maximum midsole cushioning for their moderate to high arches. Motion control shoes work best for runners who overpronate moderately to severely. They are also suited for big and heavy runners who require lots of support and durability, and for those with “flat feet” or low arches. Performance training and racing shoes are for athletes who desire light, well-balanced footwear to race, do speedwork or train daily. Stability shoes are for mild overpronating runners who need good cushioning and medial support, while Trail shoes are for frequent off-road runners who go for superb traction and rugged, weather-resistant features.
There are several Adidas womens shoes, as well as options for men. Examples are the Adidas Supernova, Adidas AdiFusion, Adidas AdiStar, Adidas AdiZero, Adidas Clima Cool, and Adidas Response.